I am constantly asked about my diet, and what supplements I take...and believe me, I have tried everything. Recently, I have fallen in love with UK Brand NRGFuel, and one of my favorite products is their "O.M.G. Breakfast."
My morning can start as early as 5am with private clients, and I am teaching a spin class no later than 9:30am, so I need a breakfast that will give me energy, but still be light enough to let me perform. I tend to start with a clean yogurt and some almonds, followed by fruit and oatmeal, and a light protein shake (and my iced latte). Even though my first client is usually around 6am, I need to be up early enough to prepare all my breakfast foods, and now thanks to "O.M.G. Breakfast," I am getting everything I need in one delicious, power-packed dose. So here's what it is....
High quality oats have been turned into a powder, giving me low G.I. carbs for energy. Whey protein makes sure I have some power to work, and Cassein protein makes sure I can last since it's slow release. All I have to do is add water to one heaping scoop, throw in some blueberries, and I am ready to start the day. Coming in Strawberry, Raspberry, and Vanilla, I seriously love all the flavors, and can't believe how it is everything I need all in one.
As one of the newest members to Team NRGFuel - I promise you will be hearing a lot more about my work with the brand alongside my partner Lee Alexander, and stay tuned for some video reviews of our favorite products from NRGFuel.